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Below are some resources created by Beech Brook staff that are specific to elementary-aged children and their parents.

Kids

For Kids

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Posted on: Friday, June 05, 202006/05/2020 | File size: 1.06MB

Music and Mental Health

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Posted on: Thursday, May 14, 202005/14/2020 | File size: 1.04MB

We're all in this together!

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Posted on: Thursday, May 14, 202005/14/2020 | File size: 1.08MB

Creating a New Normal

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Posted on: Thursday, May 14, 202005/14/2020 | File size: 1.09MB

Every day is a chance to get better!

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Posted on: Thursday, May 14, 202005/14/2020 | File size: 1.04MB

Let's Build Together

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Kids

For Parents

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Posted on: Monday, July 13, 202007/13/2020 | File size: 512KB

Strengthening Relationships between Fathers and their Children

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Posted on: Friday, June 26, 202006/26/2020 | File size: 574KB

Holding Space for your Child

Tips on how to "hold space," or listen without judgment, for your child.

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Posted on: Thursday, May 14, 202005/14/2020 | File size: 938KB

Supporting your Child's Social-Emotional Health

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Posted on: Thursday, April 16, 202004/16/2020 | File size: 604KB

Playing Games

Taking time to play games together is a great way for families to connect and cope during stressful or traumatic events.

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Healthier Eating for a Healthier You: Suriviing COVID-19, Racism and Other Stressors

Eating a healthy diet is a great way to take care of yourself and make you better equipped to cope with the stressors of today. 

Printable Version

Art Therapy - Releasing your Emotions Through Art

Beech Brook therapist Diana Wallace leads an art therapy activity to help understand and release positive and negative emotions.

Instructional Sheet

Holding Space for your Child

Beech Brook therapist Patrice Treadwell talks about the importance of "holding space" for your children and how to do so.

Helping your Child Make Sense of Uncertainty: Strategies for Kids

Beech Brook therapist Kelvette Beacham gives kids some tips on how they can cope with all the uncertainty going on in the world today.

Mindfulness for Kids: Progressive Muscle Relaxation

Beech Brook therapist Eileen Monaghan leads elementary-aged students in progressive muscle relaxation, a mindfulness technique.

Mindfulness for Kids: Guided Meditation and Imagery

Beech Brook therapist Eileen Monahan leads elementary schoolers in guided meditation and imagery.

Mindfulness for Kids: Grounding Techniques

Beech Brook therapist Eileen Monahan teaches grounding techniques for elementary-aged children.

Mindfulness for Kids: Getting Started

Beech Brook therapist Eileen Monaghan explains how mindfulness can help you cope with big emotions.

Overwhelmed with School Work? Try these tips!

Beech Brook therapist Patrice Treadwell gives some tips and suggestions for parents to help their kids cope with all the remote learning kids have to complete.

Social-Emotional Learning: Going Beyond Academics

Beech Brook therapist Patrice Treadwell explains the importance of Social Emotional Learning.

Mindfulness for Kids: Deep Breathing

Beech Brook therapist Eileen Monahan leads younger kids through a fun mindfulness exercise called 'Shake Your Sillies Out' and some deep breathing.

Changing the Channel on Negative Emotions
Beech Brook therapist Kelvette Beacham leads a short exercise to help combat negative emotions.

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